Sometimes, Powerless, Sometimes, Mighty
“For God has not given us a spirit of fear, but, one of power, love, and sound judgement.” (Timothy 1:7)
A few weeks ago, I awoke at 3 am, and was prompted to pray for our former pastor, and his wife, who I’ll call Betty (Betty is the go-to name), a gifted minister. It wasn’t important that I knew what to pray, only that I pray. A few days later, I called to explain, and left a message on her voice mail. She soon called back, and, in our conversation to catch up, she asked how I was doing. Under my breath, I said, that I’d had some anxiety issues this past year, and tried to move on in the conversation. Wait, let’s go back, she said, and for the next hour, Betty confided in having severe anxiety issues, and shared how she dealt with them. How I work through issues might be different from Betty’s, but the foundation is the same.
PRAYER IS THE MOST IMPORTANT GIFT AND TOOL.
I’m thankful to my husband and friends who prayed for me. I didn’t realize the 3 am wake up call to pray for friends, meant the Lord was using Betty to minister to me. At the time I began my blog on anxiety, I had alienated the Lord, with my silence. I wasn’t too tired to pray for friends or family, but I was too tired to pray for me. Years ago, I worked as cruise staff on the S/S Norway. At the time, it was the largest ship in the world, three and half times the length of a football field. After my first three months of working eighteen-hour days, seven days a week, I went home for vacation. Completely exhausted, I tried to sleep, and I vividly remember saying, out loud to myself, “my mother is going to find me dead in the morning, because I was too tired to breathe”. These past years of care giving for my mother, working, and conservator for my brother, left me too tired to breathe in the unconditional love of God. My imaginary fear of the unknown ‘what ifs’, accelerated after my mother passed away. I was left too weary to be embraced by my loving husband and faithful friendships.
I don’t know if I’m alone in this backward thinking. The Lord patiently waited, until I asked for help. Too tired to think, but I shouldn’t have been too tired to pray. Thank God, others did. Since then, I am inhaling slow, deep breaths, and, asking the Lord for guidance, through my prayers, faith, and trust.
If I trust that the Lord is going to heal my imperfect heart of fear, then, I know I’m going to be okay. The key is believing what my heart and the Lord say. I don’t want to be held prisoner by fear and anxiety. I’m trying to take slow, deep breaths, so I don’t come completely unglued, carrying old baggage I should have dumped years ago. But, noooooo, I hold on to it, like some gaudy, prized possession. I must keep reminding myself that by having faith in our Heavenly Father’s unconditional love for me, HE unlocks, and releases, all those pesky ‘issues’ that hold me hostage. The ‘issues’ that quietly devour my well-being, whether physical, spiritual, emotional, or, mental, one, deep red bite at a time.
Some friends have asked why I allow myself to write so honestly and expose some of the problems regarding my ‘life-with-Mom’ anxiety issues. Very simple: because, I know I’m not alone. When I wrote ‘Empty, But Not Alone’, it was in response to a friend who felt lonely. Aside from one sibling, her family had all passed away. I understood her aloneness, and, knew there were others.
The face of anxiety is different to everyone, but it still grabs tight, stealing shallow breaths; acid forming burps; paranoia; and, little sleep. Mom issues are the root of my anxiety, add an absentee father, a once violent schizophrenic brother, and there you have it. Am I a complete mess? Sometimes, but, I’m very good at hiding it, until my hubs, or close friends, call me out, and remind me how good my life really is. I am so grateful for honest friends, and, a patient, loving husband. If I trust that the Lord is going to heal my imperfect heart of fear, then, I know I’m going to be okay. The key is believing what my heart and the Lord say, with endless amounts of gratitude.
I confused my disappointments, with defeats, when I should have seen them as opportunities to grow, and blossom. The Lord has a strong message for me. “YOUR disappointments are telling me I have failed you, which I have NOT. Are you blaming ME for your disappointments, your anxieties? Your fears?” The Lord was very clear, when he said they were mine, not his, but HE would carry them with me. In fact, as my Heavenly Father, HE would carry the load, if I asked.
Why are some of my blogs surrounded by struggles? It’s what I know. My anxiety is not daily, not always weekly, sometimes, months pass, but when it hits, WOW! Can’t breathe. Dizzy. Failure. My natural, God given joy is extinguished. A lot of my fear was attached to the anchor, who died, September 2017, my mother. I allowed her to pull me into a world of critical dysfunction, continuing with her last breath. For weeks, after she passed, I sat on her bed, still arguing with her. It felt good, because I knew she wouldn’t scream back at me, reminding me of being her failed daughter. Failed, because I wasn’t like her. I was kind, compassionate, forgiving, weak. My love for her was unconditional.
I have been reminded by friends and coworkers, that my humor is back, my face looks more relaxed, and there is a new bounce in my step. Yet, my, anxious desire to plan and prepare for the future without the queen anchor, has gone into auto drive. I can’t focus or settle. Sell the house; buy a condo; in state, out of state; take care of brother. What if my husband doesn’t want to live in the once fabulous state of California? How do I choose? For heaven’s sake, I have gotten so tightly wound, I seriously cannot breathe. Now, I sound like a brat! You know why? Because my anxiety controls me, and that’s why I am too tired to talk to the Lord or pray for myself.
Realizing my self-worth, unlocks the tentacles that fear, and, anxiety hold over me…until I relapse. I have not been shy about the nearly crippling lack of self-esteem my mother showed me. I have chronicled some of the ‘after affects’ in my blogs. Ironically, I believed healing would begin the day after she passed. I looked forward to getting rid of her furniture, pictures, and everything attached to her memory. When we remodeled the kitchen, several months later, all the furniture, including much of my mother’s was crammed into the living room. When everything was complete, we kept some of the furniture I so longed to discard. The reality hit that when I am older, with all new ‘stuff’, I won’t be able to touch, see, or smell the past through vintage family furniture, or have my evening’s brighter, with an ancestor’s antique lamp. Mom’s green couch became the center point to our sitting room, and we use it daily…. I confused my disappointments, with defeats, when I should have seen them as opportunities to grow, and blossom…and…have endless amounts of gratitude.
“I tried to hold on to your last breath, but I realized I had to let go, so I could breathe the next.” 9/30/2017.
Anxiety is unique to everyone who carries it, but ultimately, we all share that one thing in common ~ FEAR. It didn’t matter that every single day I tried to be a good daughter, but it was never enough. I knew my mother loved me in her own way, but guess what? It wasn’t until the last few years, I realized that my mother’s dislike for me, had nothing to do…with me. Her unrequited love for my father (her words), continued long after they divorced, and he passed away. They were oil and vinegar, and the worst was brought out in both. I was the reminder of her love, and loss of him, with my appearance and personality.
Anchor. Stallworth. Immovable. Critical.
You are valuable to your friends and family. Value isn’t wrapped in quantity, but quality. I spent too much time when I was younger filling my sadness and anxiety with people who I thought cared for me. It took me years to realize, that friendship is about the quality of who stands with me, when life overwhelms. Surround yourself with people who respect you, unconditionally.
“I can’t erase the memories, but God can erase the pain.” 9/30/2017
This blog was originally written September 8, 2019 but posted April 4, 2020, during the pandemic. I have to remind myself to exhale, get on the treadmill to walk off some tension, and most importantly PRAY. Much love to you all!